The Emotions of White Racism

Ariana Ross • September 28, 2021

(Photo by Eze Amos @ezeamosphotography) 

One White Woman’s Account of How Emotions Can Cloud One’s Ability to Grow

By Ariana Ross, editor for A. Solomon Recruits



Racism is an emotional issue for everyone. White, black, or any other color, if you live in a racist society, racism is deeply personal. It’s in our media, it’s in our grandparents, it’s in our favorite childhood movies, it’s in our bloodstream. Racism is so embedded in our society that dismantling it often means dismantling our history, our society, and our identities. The emotions that come up as we begin to do this work can be a brilliant motivator, but they can also be destructive to one’s ability to act. 


For white people, becoming aware of racism is realizing that the deck has been stacked to give us an advantage and that when we thought we’ve been playing fair, we’ve actually been cheating. It’s realizing that playing fair involves giving up what we thought was normal and learning how to play without cheating. The tricky thing is that it’s not individual people who are cheating, it’s the whole casino, and to play fair, we have to demand our advantage to be taken away. 


Becoming aware of the fact that the system is skewed in our favor forces white people to come to grips with the fact that our successes are not solely the result of our own abilities, and that many of our actions and words have unintentionally disrespected and hurt people. During this reckoning, a split forms between self and reality: what one thought was happening versus what is actually happening. This is incredibly painful, especially if you have good intentions only to realize that you’ve been a part of the problem. This pain can be divided into two categories: grief and fear. 


-Grief-


Grief comes from fully seeing and acknowledging racism in society. I grew up in Los Angeles in a very mixed society, with mixed social circles and role models. Heterogeneity was normalized very early on for me and, being white, subtle forms of racism were invisible to me. I knew that racism existed but, in my head, I lumped it in with Islamic extremism and neo-Nazism: it was out there, but it was an anomaly. So even though racism was a tragedy, it didn’t strike me as an active problem. It wasn’t until I spent a summer in Charlottesville, Virginia for a job that I began to see racism for what it is: a subtle and ongoing system that holds certain people down, even while feeding them. 


Charlottesville is a liberal town with conservative roots. It is a place of woke white people walking on land on which the civil war is still being fought. It is a place of tremendously difficult history, evidenced by war monuments that praise confederate heroes and cherished historical buildings that celebrate the history of known slaveholders and abusers. 

While there, I went on tours of mansions—architected specifically to serve inequality—and tiptoed around slave quarters to arrive at expansive dining halls in which I was asked to admire the filigreed wallpaper. 


The town’s university was constructed through the sweat of slaves yet now funnels white kids into corporate jobs in inequitable proportions, all the while patting itself on the back for being liberal. The hypocrisy was blaring yet swallowed whole: accepted entirely with pitying eyes and idle shrugs. 


For me, this summer came with grief. I toured Thomas Jefferson’s Monticello and then, while others enjoyed chicken sandwiches in the courtyard around me, I sat on a picnic bench and sobbed into my arms. I began reading about race at this time: wanting to learn more, wanting to do better. And much of what I learned were ways in which I had been wrong: things I had said or done that were problematic, hurtful, or unaware. 


I began to initiate conversations about race, with people who were both subject to it and perpetrators of it. In some of those conversations, I was called out for my own lack of sensitivity, my own “predictable” racism. When I would receive this, I often felt accused and wanted to back away from the threat to my identity; I wanted to justify my words, explain my perspective. Once, I was called out for this reaction exactly. 


In a conversation about race with a black man, he told me that a well-meaning comment I had made had had the exact opposite impact of my intention. I felt ashamed and embarrassed to be accused of lacking the exact awareness that I was trying to cultivate, so I defended myself. I explained my perspective, explained the legitimacy of my lack of awareness, and asked that his feedback be catered to my sensitivities; that I get points for trying, even when missing the mark.
I used his feedback about how my comment hurt him to refocus the conversation toward how his feedback had hurt me. I leaned into my own sensitivities, dismissing his and defending my right to hurt him. 


My initial comment had lacked some awareness, but my reaction to the feedback about my comment was more pernicious: it was white supremacy, alive and well and breathing through me. When I realized this, I was shaken to find that not only was I completely in the wrong, but I was also completely stripped of my defenses. My reaction was not original, it was not constructive, it was not even interesting.
It was predictable, trained behavior for a white person who has always been taught that her subjective experience is the irrefutable gold standard of which she can measure the legitimacy of others. 


This process is scary. It felt like being a blind monster, tromping through new land I was unfamiliar with and having to rely on other people’s direction to tell me where to step and where not to so as not to hurt anyone around me. 


We grieve the loss of the world we thought we were living in order to come to terms with the world we are actually living in. We begin to notice the disparities between what our country preaches and how our country acts. We can then see these disparities in the actions of the people around us and in ourselves. We realize that despite what we’ve been taught, racism is alive and well. Although painful, grief is constructive because as we move through it, we establish a solid footing in a reality in which we can act and make a difference.


-Fear-


The other form of pain that is triggered by reckoning with racism as a white person is fear. Fear comes from our sense of self being challenged. As we become aware of the realities of racism, we begin to lose our footing in our identity as a non-racist person living in a non-racist society. When this sense of identity is challenged, our ego attempts to protect itself. We are afraid of what kind of monster we will find ourselves to be if we fully acknowledge our own internalized prejudice, our own complicity in a system of racism. We are also afraid of losing things that we love and rely on: our trust in the media, our admiration for our grandparents, the virtue of our favorite movies,
our own identity as someone who is on the right side of history.


This fear response is understandable but, if we let it guide us, it can be very destructive. The ego’s job is to protect our sense of self. When our identity is threatened, the ego mounts a defense and attacks whatever is threatening it. When it comes to race, this comes in the form of denying racism in ourselves and in society and creating justifications for these actions and systems—
not because we want to perpetuate racism, but because we don’t want to admit that we’ve been a part of the problem. How I reacted to receiving feedback about an ignorant comment I had made is a perfect example of this. When we are attempting to defend our own identity, we blind ourselves to reality and we become resistant to growth. 


When a person’s attempts at dismantling racism are fueled by their need to be right, the topic of racism becomes about their emotions and not the cause itself. It becomes an issue of personal identity, not of social justice. The focus transfers from attempting to be better to convince ourselves that we are already right, that what we just said is valid and virtuous, not problematic or ignorant.
When we attach our identities to our thought patterns, we cling onto the racism inside of us. We are rendered incapable of serving the cause and can only serve ourselves. 


--


In order to serve the cause, we must identify with something larger than the preservation of selfhood: we must identify with the process of growth itself. Stealing a phrase from Brene Brown, we are not here to be right, we are here to get it right. In order to do that,
we must align our selfhood with our humble attempts at harmony, not our bold claims to righteousness. We must admit that, at times, we were wrong—at times, we are going to be wrong—and we must continue to put ourselves into positions where we might mess up again in order to continue to improve.


If we release the need to maintain the polished completion of our identities, we are freed up to ask questions, we are freed up to be humble, we are freed up to be unsure, to mess up sometimes, and to continue to try again and again, we are freed up to receive feedback and inevitably, we are freed up to be better. 


Brittany Howard is the lead singer, primary songwriter, and guitarist of Alabama Shakes, Bermuda Triangle, and Thunderbitch. But her solo work is on another level. It’s soulful, poignant, and unguardedly real. “13th Century Metal” from the solo album Jaime is Howard’s vow as to how to direct her energy; how to utilize the mind’s capacities to serve that which the heart knows is right and good. Too often, we push away the innate wisdom of what our heart knows to be right and choose cynicism over striving. When we do this, we accuse goodness of idealism and inhabit the intellectualized world of the mind, where failure can be justified to keep us innocent of our own inaction. But “the mind is a wonderful servant but a terrible master” (Robin Sharma) and it is our job to remind our mind where it is needed and where it is not. It is needed to direct our energy toward our goals. It is not needed to preserve our ego in the face of invitations to grow. It is needed to provide the structure to metabolize heartbreak as we continue to replace our old stories with better ones that extend grace and protection to more and more people. 


I recommend reading the lyrics.


I AM someone who sees incredible potential in places most people don't think to look. As a black woman, small business owner of a diversity staffing boutique, my team and I walk alongside our Clients in creating professional environments that are truly for ALL. I believe in our interconnectedness as a human race and strive every day to use my gifts to empower the workplace’s invisible and powerless. I rarely bet on certainty and always root for the underdog because, after all, those are the best stories to tell.

By Angela Solomon October 10, 2024
The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.
By Angela Solomon September 26, 2024
As a career coach and self-proclaimed lifelong learner, I’m always telling my clients, “If you’re not growing, you’re going stale—and let’s face it, nobody likes stale bread.” In today’s fast-changing workforce, it’s not enough to just show up anymore. Success now means adapting, learning, and constantly evolving with the world around you. The DNA of today’s working professional is in constant motion, and if you’re still running on yesterday’s playbook, you might just miss out on what’s ahead. Today’s workforce looks nothing like it did a decade ago. Tech is transforming every industry, and there’s a bigger focus on values like flexibility, inclusivity, and personal growth. People want more from their careers—they want purpose, not just a paycheck. The DNA of today’s working professional is all about adaptability, self-motivation, and being comfortable with change. So, let’s dive into how today’s professional DNA stacks up against the past: 1. Adaptability vs. Stability Today : Flexibility is everything. Whether it’s technology, business practices, or job roles, change is constant. Professionals need to be able to pivot and pick up new skills quickly. If you're not evolving, you're likely being left behind. Yesterday : Stability was the goal. You stayed in one job or industry, building deep expertise in a specific area. Specialization was the key to success, and change was something you tried to avoid. 2. Continuous Learning vs. Credential-Driven Success Today : Learning never stops. Whether it’s through online courses, certifications, or simply staying on top of industry trends, professionals are expected to keep their skills fresh. It's not just about what you learned in school—it's about what you keep learning. Yesterday : A degree, especially from a well-known school, was often enough to get you through your career. Once you had the right credentials, continuous learning wasn’t a huge focus. 3. Agility in Technology vs. Traditional Tools Today : Being tech-savvy isn’t optional. From automation to collaboration tools, technology is part of almost every job. You’ve got to be able to use these tools to stay relevant. Yesterday : Tools like spreadsheets and email were enough for most roles. Technology was there, but it wasn’t deeply integrated into non-tech jobs the way it is today. 4. Values-Driven Work vs. Hierarchical Loyalty Today : People want purpose, not just a paycheck. Employees are looking for work that aligns with their values, and companies that support things like work-life balance and mental health. It’s not just about loyalty anymore—it’s about feeling good about where you work. Yesterday : Loyalty to a company was a major factor. You worked hard, stayed loyal, and didn’t necessarily expect the company to care about your personal values. The focus was on putting in the time and doing the work. 5. Diversity & Inclusion as a Key Focus vs. Homogeneous Workplaces Today : Diversity and inclusion aren’t just nice to have—they’re essential. Today’s professionals expect their workplaces to reflect a wide range of perspectives, genders, and experiences. Everyone wants to feel seen and valued. Yesterday : Diversity wasn’t as much of a priority. Many workplaces were homogenous, and inclusion wasn’t discussed the way it is today. 6. Agile Leadership vs. Command-and-Control Management Today : Leadership is about collaboration and empathy. Today’s leaders are facilitators, mentors, and motivators. They encourage open communication and care about the people, not just the tasks. Yesterday : Leadership was more about control. It was top-down, with leaders making decisions and everyone else following orders. The focus was on managing tasks, not people. 7. Freelancing & Flexibility vs. Full-Time, Traditional Employment Today : Flexibility is the name of the game. Freelancing, contracting, and remote work are all becoming more popular as professionals look for control over their schedules and projects. Yesterday : Full-time employment with a single company was the norm. People worked their way up the corporate ladder and stuck around for the long haul. 8. Networking & Personal Branding vs. Quiet Expertise Today : Building a personal brand is important. It’s not enough to do great work—you need to make sure people know you’re doing great work. Networking on platforms like LinkedIn has become a key part of staying visible in your industry. Yesterday : You could quietly focus on your expertise. Long-term relationships and internal company networks were often enough to advance your career. 9. Emphasis on Soft Skills vs. Technical Mastery Alone Today : Emotional intelligence, communication, and collaboration are highly valued. You’ve got to be able to work well with others and adapt to different working styles. Yesterday : Technical skills were often enough to get by. Soft skills mattered, but they didn’t get the same level of attention as they do now. 10. Entrepreneurial Mindset vs. Following the Corporate Playbook Today : Whether or not you’re starting your own business, having an entrepreneurial mindset can make a difference. Professionals today take ownership of their work, innovate, and even pursue side projects. Yesterday : Following the established corporate path was expected. You worked your way up within existing structures, and entrepreneurship was considered a more niche career path. The DNA of today’s working professional is all about adaptability, purpose, and continuous growth. In contrast, yesterday’s professional valued stability, loyalty, and expertise in a more rigid structure. The modern professional thrives in a world that’s always changing, where technology and values shape careers as much as hard skills. Whether you’re freelancing, leading a team, or climbing the corporate ladder, the message is clear: if you’re not learning and evolving, you’re getting left behind. I empower the Invisible. I ignite Success. As a Black woman, small business owner, and advocate for inclusion, I’ve built my career around seeing potential where others may overlook. Through my staffing boutique and professional development/coaching service, I focus on creating real opportunities for marginalized communities, including women, LGBTQ+, neurodiverse, disabled, and veteran professionals. I root for the underdog because they have the best stories to tell—and the most untapped potential.  #CareerGrowth #AdaptabilityMatters #LifelongLearning #ProfessionalDNA #ThriveAtWork #FutureOfWork #EvolveOrFade #InclusiveWorkplace #LeadershipEvolution #TechSavvySkills
Share by: